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CORPUS COLLOSUM LEARNING PVT LTD

 



WELLNESS

Eating Expectantly
A Practical And Tasty Guide To Prenatal Nutrition
Bridget Swinney

A practical guide to pregnancy nutrition! Packed with hundreds of delicious, simple and very nutritious recipes and menus, this book takes the chaos out of eating while expecting. Great advice on diet, food safety and best of all, a detailed breakdown of appropriate fast food! Particular emphasis on eating right during high-risk pregnancies.

ISBN 81-89197-11-8, 18.3cm x 23.5cm,
416 Pgs, Softcover, Rs. 395


From Chunk To Hunk: Diary Of A Fat Man
Diary of a Fat Man
Fred Anderson

If the cover of this book doesn't tell you the story, the figures will. Fred Anderson lost 171 pounds in two years without counting calories, surgery or medication. He takes you through an astounding journey of natural weight loss through sheer self-belief. A lighthearted approach towards finding the heavy weight happiness and health you want.

ISBN 81-89197-19-3, 14cm x 21.5cm,
256 Pgs, Softcover, Rs.195
 

Watch Your Weight
A Quality Of Life Approach
Gillian Moore-Groarke, Teresa Nerney

Lose weight and keep it off for the rest of your life! This book has an easy to use 7-step plan that helps you make the choice to be the weight that's right for you, to get there and stay there! A practical resource for an enriched life through healthy eating and exercise.

ISBN 81-89197-02-9, 12cm x 18cm
128 Pgs, Softcover, Rs.145
 

When Food Becomes Your Enemy
Anorexia, Bulimia And Compulsive Overeating
Gillian Moore-Groarke, Sylvia Thompson

Is food the enemy? The shocking realities of eating disorders. A staggering number of families are coping with the traumas of eating disorders today. This expert inquest into the causes and symptoms of such conditions can help you understand and deal sensitively with the painful process of facilitating recovery.

ISBN 81-89197-03-7, 12cm x 18cm
128 Pgs, Softcover, Rs.145